That race really took a toll on me. I feel beyond wiped today and can’t do anything even remotely productive.
I tried to lift today but it was a shit show. There’s video but I can’t even bring myself to upload it. It’s just a bunch of squat mornings at 270lbs. And I struggled to bench 105×5. Awful.
I made a meal plan for this week but didn’t do any actual cooking. I will be eating out a bit this week and had to do a bit of baking. I did make a quasi-meal plan but will have to sort out the cooking tomorrow or something.
I’m considering joining roller derby.
Breakfast: Turkey hash with fried egg, Green Apple, Coffee
- 2 apple streusel muffins
- Large square of dark chocolate
PM Snack: 1/2 cup blackberries, 2 squares of Paleo fudge
Italian stuffed pepper I made Blackberry bars for dinner with friends, tomorrow. I sampled 1. Then 4. I concluded they were a bit disappointing.
Calories Consumed: I have no idea. Somewhere around 2500. Enough to give me a tummy ache.
Calories burned: 2760